Are you new to a real whole foods diet and don’t know where to start? If so, stop by High Country Mom Squad today and read my post about an Introduction to Real Food to give you a place to start. Start eating in a way that is healthier and nourishing to your body! You [...]
Archive for the ‘Health & Nutrition’ Category
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Week 2: Member’s Mark 4X Probiotic
September 11th, 2011 
admin Just two weeks ago I shared with you that I had accepted a challenge to take Sam’s Club Member’s Mark 4X Probiotic for the next three months. You can read more about my reasoning to accept this probiotic challenge here. And, don’t forget to read an even more detailed post on a healthy happy body [...]
Make Your Kitchen Healthy without Spending Lots of Dough
September 7th, 2011 admin Source How green is your kitchen? I’m not just talking about how eco-friendly it is, but I’m talking about how healthy is it? Have you purged your kitchen of toxic chemicals, plastic, and Teflon? If your kitchen is anything like mine was it can be an expensive process. But, don’t fret you can still give [...]
Digestive Health: Having a Happy Healthy Belly
August 30th, 2011 admin Member’s Mark 4X Probiotic Digestive Care Supplement Challenge I am passionate about having a happy healthy belly. The reason I am so passionate about it is because so many American’s have gut health problems, and those problems are on the rise. If you are interested in reading more you can read my post about Healthful [...]
Conquering Fear of Childbirth
July 12th, 2011 admin Most first time moms are absolutely petrified of labor. I’ve even heard some women that don’t have any children, share that they didn’t want kids because they were afraid of the pain that labor would bring. Heck, moms that have been in labor before are sometimes scared too of the pain that labor will bring! [...]
Autoimmune diseases are on the rise: Helpful Tips for a Healthy Body
July 7th, 2011 admin According to health professionals that I have recently had conversations with autoimmune diseases on the rise. The exact cause is unknown, it could be that cases are being diagnosed more now due to advancements made in medicine or is it might be that autoimmune disorders are actually increasing in individuals, and if so why? No [...]
Happy Brithday America!
July 4th, 2011 admin Today, we celebrate America’s independence. I am proud to be part of this blessed country. There is nearly no place in the world where religion is practiced so freely. It is both a curse and a blessing for American Christians to celebrate our freedom and to share what Jesus has done with those in the [...]
Tropical Traditions Organic Brown Rice Syrup {Review and Giveaway}
July 1st, 2011 admin Tropical Traditions sent me yet another fabulous product to try out! I created two great recipes with this brown rice syrup; a brown rice pudding, and some pumpkin chocolate chip cookies (since I love pumpkin). And, I thought I took some pics of the pumpkin cookies to share with you, but it looks like they [...]
Raw Energy
June 24th, 2011 admin Are you need coffee in the morning for a pick me up? I’ve tried to stay away from that addiction myself. But, some days I just can’t get going. Sometimes, it seems like it takes all day just to get my brain fired up so that it can think straight. I don’t believe that God [...]
NaturoKits Giveaway Winner!
June 20th, 2011 admin Congratulations to LaRee B the winner of the NaturoKits giveaway! If you didn’t get a chance to enter, make sure you stop by and read about NaturoKits. These Naturopathic care packages are great take-along first aid kits for families that don’t want to help stimulate their body to heal naturally! If you like what you [...]
